A little about us
Our Approach
Our Approach
Our Approach
We use a variety of approaches to create a therapy that is adaptive and unique to your goals and current difficult experiences. We believe in person centred therapy, empowering you to take control of your experiences and put you on a path to emotional wellbeing.
We also offer specific therapies including Cognitive Behavioural Therapy (CBT
We use a variety of approaches to create a therapy that is adaptive and unique to your goals and current difficult experiences. We believe in person centred therapy, empowering you to take control of your experiences and put you on a path to emotional wellbeing.
We also offer specific therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Couples Therapy, Behavioural Family Therapy (BFT), Psychodynamic Counselling and Compassionate Focussed Therapy (CFT) in Chepstow and Bristol.
Our Team
Our Approach
Our Approach
We are psychological professionals with a background working within various NHS mental health services for people with complex mental health needs. We both have over eight years' experience working clinically with people experiencing psychological and emotional distress in Bristol and Chepstow. We bring expertise from a variety of types o
We are psychological professionals with a background working within various NHS mental health services for people with complex mental health needs. We both have over eight years' experience working clinically with people experiencing psychological and emotional distress in Bristol and Chepstow. We bring expertise from a variety of types of counselling and therapy services, and client groups. We have extensive experience working with anxiety disorders, significant depression, couples counselling, CBT, ADHD, OCD perfectionism, family difficulties, difficulties with emotions and anger, Bipolar and Psychosis.
Contact Us
Our Approach
Contact Us
At RRJ Therapy, we are committed to empowering and supporting our patients on their path to wellness and an overall better quality of life. We are passionate about delivering a non-judgemental, confidential and compassionate space, guiding you to explore your experiences feeling safe and nurtured in Chepstow and Bristol
Contact us to book
At RRJ Therapy, we are committed to empowering and supporting our patients on their path to wellness and an overall better quality of life. We are passionate about delivering a non-judgemental, confidential and compassionate space, guiding you to explore your experiences feeling safe and nurtured in Chepstow and Bristol
Contact us to book a free non-obligatory initial conversation over Microsoft Teams or phone. This space can be used to enable you to get a sense of how we might be able to help and whether you feel we are the right people to support you.
